Wife Abandonment Syndrome: Understanding Your Emotions When The Love Of Your Life Leaves

9 November 2015
 Categories: Health & Medical , Blog


If your spouse suddenly walked out on you and your marriage, you may be wondering what happened. You're probably confused, angry, and hurt. You probably never saw it coming.

The emotional pain is raw and real for those suffering from Wife Abandonment Syndrome. Friends who mean well may tell you to just get over it and move on with your life.

However, being abandoned by the person who promised to love your forever can have lasting effects on your emotional health if you don't seek counseling to deal with your feelings.

The initial shock

If you are abandoned by your spouse, you will typically experience shock when it first happens. You may feel as if you are numb and feel like you can't even grasp what is happening.

You probably feel as if your marriage was good and you weren't aware of any serious issues in the relationship. Your spouse may announce that they don't love you any longer or that they never loved you. You may feel as if you don't even know who your spouse is when you hear the hurtful words coming from their mouth.

Feeling like it's your fault

The spouse who leaves often blames the one left behind for the breakup of the marriage. Your spouse will sometimes try to justify leaving by making up things about you that aren't true.

Your emotions are already shattered by the shock of your spouse leaving. When your spouse begins to blame you for what happened, you may begin to believe the things being said. You may second guess yourself and feel that you must be a bad person because your spouse could no longer stay with you.

Feeling discarded and replaced

In typical cases of Wife Abandonment Syndrome, the spouse who leaves is involved with someone else and quickly moves in with the other person. They may boast about how wonderful this other person is and how they are happier than they have ever been.

This bragging about their new relationship causes a huge blow to your self-esteem. You may feel ugly and unattractive. You may feel worthless and ashamed. Your self-worth may be so low that you start to believe your spouse was justified in leaving.

Lingering effects

The pain of abandonment is so deep that it can cause you to slip into a major depression. You may not feel like going out or being around other people. Your low self-esteem may prevent you from starting new relationships. You may stop taking care of yourself and develop poor hygiene.

Getting help

Getting professional help from a psychiatrist or psychologist is crucial if you are suffering from Wife Abandonment Syndrome. A trained professional can help you learn healthy ways to cope with your feelings of abandonment and low self-esteem.

While being abandoned by your spouse is devastating and hurtful, it doesn't have to ruin your life. The road to recovery may take some time, but with the help of your counseling professional you can rebuild your life and your self-esteem. For more information, contact Commonweath Affiliates PC or a similar organization.